Synergy Senior Fitness is introducing a new senior fitness class.
The new class, with 20-year Senior Fitness Specialist Artie Gardella, will be held at 10:30 a.m. on Mondays and Thursdays at the St. Thomas Episcopal Church at 5400 Belle Terre Parkway in Palm Coast, according to a news release.
“As a senior fitness specialist, my mission is to empower seniors to embrace a healthier, more active lifestyle," Gardella said, according to the news release. "With the expanded class schedule, we're taking a leap towards a stronger and more vibrant community of seniors, one class at a time."
The classes offer seniors an opportunity to enhance strength, endurance and flexibility, according to the news release. Classes are covered by most insurance plans. Individuals without coverage may attend with a donation.
View the full class schedule at synergyseniorfitness.com or go to facebook.com/synergyseniorfitness.