- April 18, 2024
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by: Kim L. Brown
Recreation Supervisor of Marketing, City of Palm Coast
Get the family up and moving on Thanksgiving Day with our Feet to Feast 5k Walk/Run. And don’t miss our traditional Tree Lighting: We’ll flip the switch and our tree will light up Central Park. We have a variety of opportunities for residents of all ages to Explore, Connect, and Play in Palm Coast!
Many activities require advance registration. Space may be limited, so please register early. Palm Coast Parks & Recreation can be reached at 386-986-2323.
November 2 – Caregiver Support Group – Tuesday, November 2, 11:30am-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Presented in partnership with Brookdale Palm Coast. When caring for an aging parent or spouse, you may feel like no one understands what you’re experiencing. Join our Caregiver Support Group, and take a break with other caregivers. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
November 4 through December 16 – Teen/Youth Indoor Rowing Class – Thursdays, November 4-December 16 at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The City of Palm Coast and the Palm Coast Rowing Club (PCRC) have teamed up to offer middle and high school youth an indoor rowing development and exercise opportunity. This class is for anyone that wants to learn and have fun while getting a good workout. All fitness levels are welcome. For ages 13-17 years. $5/class. Registration is required at www.parksandrec.fun/teens. More info: 386-986-2323.
November 5 – Book Club Social Corner: Best Sellers, Fact or Fiction - Friday, November 5, 10:30-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Do you love to read? Each month will have a designated genre – November’s is Best Sellers, Fact or Fiction. You select and purchase a book that falls within the monthly category. Book suggestions will be available if you need a little help. That month we will meet to share our impressions, reactions, and feelings. Free, but registration required. Book titles and registration at www.parksandrec.fun/adults. More info: 386-986-2323.
November 6 – Basic Life Support (BLS) for Healthcare Providers – Saturday, November 6, 9am-1pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The Basic Life Support (BLS) for Healthcare Providers Course provides healthcare professionals the ability to recognize several life-threatening emergencies, administer CPR, use an AED, and relieve choking in a safe, effective, and timely manner. Examples of those who may need this certification are EMS personnel, physician assistants, dentists, nurses, respiratory therapists, and others. All must have a credential (card) documenting successful completion of a CPR course. For ages 18 years and older. $65/person. Registration is required at www.parksandrec.fun/adults. More info: More info: [email protected].
November 9 through December 7 – Intermediate Painting – Tuesdays, November 9-December 7, 4-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Refuel your inner artist in this intermediate painting program. We will build upon basic painting fundamentals you may have under your belt or have acquired in the Intro to Painting program. In this course, certified art instructor Kristy Craigle will help you achieve an understanding of color theory, composition, style, form, balance, and so much more. For ages 18 years and older. $65/session. Registration is required at www.parksandrec.fun/adults. More info: 386-986-2323.
November 9 – Bellies and Babies – Tuesday, November 9, 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. A gathering for new mothers and moms-to-be, Bellies and Babies is designed to support women during pregnancy, new motherhood, and breastfeeding. Go from feeling unsure to “I got this,” all while building friendships in a supportive environment. Education, advice, and encouragement is provided by lactation consultants/counselors from Florida Department of Health. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
November 10 – Before Baby: Bountiful Breastfeeding – Wednesday, November 10, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This breastfeeding class provides expectant mothers with the knowledge to breastfeed their new baby with confidence. Instruction is provided by lactation consultants/counselors from The Florida Department of Health. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
November 11 – Veterans Day Celebration – Thursday, November 11, 11am-1pm at Central Park, 975 Central Ave. The City of Palm Coast is partnering with Flagler County to honor our veterans. Join Flagler County at the Government Services Building for a ceremony. Veterans and their families are then welcome to join The City of Palm Coast for a BBQ luncheon at Central Park. The event is free, but is ticketed and requires pre-registration. Please register at www.parksandrec.fun/events. More info: 386-986-2323.
November 12 – Lunch N’ Lecture – Friday, November 12, 11am-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Hear from an AdventHealth Orthopedic expert on the most common causes for joint pain and learn about the latest treatment options available. Free, but advanced registration is required at www.parksandrec.fun/seniors. More info: 386-986-2323.
November 13 – First Aid and CPR/AED Course – Saturday, November 13, 9am-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Heartsaver First Aid is a 7-hour classroom course (includes 1 hour for lunch) that is designed to meet OSHA regulations. The course teaches basic first aid skills: administering CPR to an infant, young child, or an adult; using an Automated External Defibrillator (AED); using a mask or barrier device; how to stop visible bleeding; assist with possible sprain or broken bone; securing the scene for safety. For ages 13 years and older. $50/person. Registration is required at least 48 hours in advance at www.parksandrec.fun/adults. More info: [email protected].
November 14 – World Diabetes Day – Saturday, November 14, 4-5pm at Central Park, 975 Central Ave. Presented in partnership with AdventHealth and the DiaBEATes Alliance. Wear blue and show your support for World Diabetes Day! Diabetes educators are onsite with free diabetes testing, educational materials, and give-a-ways. Join in the fun by walking, practicing yoga, and working out with specialists. Free, but please register at www.parksandrec.fun/events. More info: 386-986-2323.
November 16 – Learn the Basics of Your Computer – Tuesday, November 16, 10-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Want to learn more about your computer? These classes teach you how to care for your computer, different programs you may need to use, and the importance of internet security. Free, but registration is required at www.parksandrec.fun/adults. More info: 386-986-2323.
November 18 – Wellness Workshops: Healthier Holiday Beverages – Thursday, November 18, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Presented in partnership with Florida Health Care Plans. Join the conversation as Tiffany McClure, FHCP Registered Dietician discusses ways to make your holiday beverage choices a little healthier, but still fun and delicious! Masks are encouraged. Free, but registration is required at www.parksandfun.com/seniors. More info: 386-986-2323.
November 18 – Quit Your Way. Stop Tobacco – Thursday, November 18, 6-8pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This single-session program will provide you with the valuable tools you need to help you quit tobacco. These include: creating a quit plan, learning strategies and skills to deal with nicotine cravings to remain tobacco-free, dealing with slips, having the opportunity to share your experience with others in a friendly, respectful and supportive group setting, as well as FREE patches, gum, or lozenges, if medically appropriate. This program is sponsored by Tobacco Free Florida & Northeast Florida Area Health Education Center (AHEC). Free but registration is required by calling AHEC at 904-482-0189.
November 19 – Parent’s Night Out – Friday, November 19, 5:30-10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Parents, are you in need of a date night or just wish for peace and quiet around the house on a Friday night? Let us watch your kids while you have the night to yourselves. Participants will eat pizza, play games, watch movies, and have fun. For ages 5-12 years. $15/person, $10/additional sibling. Registration is required at www.parksandrec.fun/youth. More info: 386-986-2323.
November 19 – Teen Chill Zone – Friday, November 19, 5:30-10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Hey teens, tired of sitting around bored on a Friday night? Then grab your friends and join us to hang out, eat pizza, listen to music, watch movies, play video games, and chill in a fun and safe environment. For ages 13-17 years. $10/person. Registration is required at www.parksandrec.fun/youth. More info: 386-986-2323.
November 20 – Pickleball Tournament – Saturday, November 20, 8am-4pm at James F. Holland Memorial Park, 18 Florida Park Blvd. Test your skills against the best in Palm Coast at our Picksgiving Pickleball Tournament! The tournament will be played in double-elimination style and will feature singles, doubles, and mixed doubles. Bracket space will be limited, so please register early. For ages 18 years and up. $20/person. Registration is required at www.parksandrec.fun/athletics. More info: 386-986-2323.
November 20 – Palm Coast Historical Society Speakers Series – Saturday, November 20, 10am-12pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This learning session will demonstrate the use of ZOOM & Facebook and explains how to use YouTube to watch lectures at your leisure. Free, but registration is required at www.parksandrec.fun/adults. More info: 386-986-2323.
November 22 through 24 – Fall Fun Camp – Monday, November 22-Wednesday, November 24, 7:30am-4:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Join us at the Community Center over Thanksgiving Break to enjoy games, activities, and fun! Open to students in grades K-8. $25/day. Registration is required at www.parksandrec.fun/camps. More info: 386-986-2323.
November 25 – Feet to Feast 5k Run/Walk – Thursday, November 25, 7:45-11:30am at Daytona State College Palm Coast Campus, 3000 Palm Coast Pkwy. SE. Motivate your entire family to run before they feast! Finisher medals and super soft, long sleeve T-shirts will be awarded while supplies last. From $15 to $40/person depending upon age and date of registration – the earlier you sign up, the more you save! Please register at https://runsignup.com/feettofeastpalmcoast. More info: 386-986-2323.
November 27 – Tree Lighting Ceremony – Saturday, November 27, 6pm at Central Park in Town Center, 975 Central Ave. Kick-off the holiday season at the City of Palm Coast's annual Tree Lighting Ceremony and the first night of Fantasy Lights around the lake. Join Santa Claus, the Palm Coast City Council and the Rotary Club of Flagler County in the countdown to the lighting of a beautiful tree. Children can visit with Santa, do fun crafts, and drop off their letter to Santa. Free. For more information please visit www.palmcoastgov.com/events. More info: 386-986-2323.
Ongoing Weekly Activities:
Mondays – Sit, Stitch ‘N Give – Mondays, 10am-12pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Does life have you tied up in knots? Come unwind, chat, knit, crochet, embroider, and laugh with those who understand your desire to take a long piece of thread and create a work of art. All levels of experience are welcomed. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Mondays – Zumba Gold Toning – Mondays, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Zumba Gold Toning blends the Zumba party you love, at a slower pace, with a redefining total body workout using toning sticks to shake up those muscles! Tailored for active, older adults and beginners who want to focus on muscles conditioning and light weight activity. $5/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Mondays and Wednesdays – Junior Development Tennis – Mondays and Wednesdays, 6-7:30pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Teens will benefit from practicing tennis skills on a full-sized 78’ court with full compression balls. Games, activities, and drills are used to improve sportsmanship, stroke formation, movement, strategy, and determination, all within a safe, social and supportive environment. For ages 12-18 years. $216/session. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Mondays and Fridays - Morning Blast – Mondays and Fridays, Clinic 1, 9-10am & Clinic 2, 10-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Enjoy a fun and energetic start to your day that combines tennis drills with point play. For ages 18 years and up. $12/clinic. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Tuesdays – Diabetes Prevention – Tuesdays, 9-10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The National Diabetes Prevention Program (NDPP) is presented in partnership with the Florida Department of Health. The National Diabetes Prevention Program was created for individuals diagnosed with pre-Diabetes or who are at risk for developing Type 2 Diabetes. The DPP is a year-long program, consisting of 8 weekly core sessions followed by 16 bi-weekly post-core sessions. Free, but registration and a referral are required. Please contact Alana Shawah at 386-313-7263 for assistance with the referral process.
Tuesdays – Gentle Yoga – Tuesdays, 10:30-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Start experiencing the many benefits of yoga through this safe and gentle modified chair version. Yoga work is done either standing or in a chair and includes low-impact stretching and strengthening, as well as breathing routines led by certified instructor Michele Cotto. For ages 18 and up. $5/class. Registration is recommended at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays – Senior Social Corner – Tuesdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Looking to get out of the house? Come out and make new friends or catch up with old ones! This is a great opportunity to sit, visit, and play games with other seniors. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Tuesdays – Wood Carvers – Tuesdays, 1-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The art of wood carving has a history that spans centuries. At its core, wood carving transforms a piece of wood into a masterfully crafted work of art. This program is open to men and women of all levels and abilities. Please bring your own materials. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Tuesdays – Diabetes Self-Management Education - Tuesdays, 1-3pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Diabetes Self-Management Education classes are facilitated and taught by a Registered Dietitian from The Florida Department of Health. You will first have a one-on-one assessment, which is then followed by three 2-hour long weekly sessions and 1 follow-up session. This program is designed for individuals who have already been diagnosed with Type 1 and 2 Diabetes. Please contact Alana Shawah at 386-313-7263 for assistance with the referral process. For ages 18 and up. Registration is required by calling 386-313-7263.
Tuesdays – Beginning Ballet & Tap for Toddlers – Tuesdays, 4:30-5:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Begin your little one’s introduction to ballet and tap! Through ballet, dancers will learn proper classroom etiquette, practice large and small motor skills, and begin to develop flexibility, strength, body alignment, and technique. Dancers will also learn the basic steps of tap, which are designed to help a dancer develop rhythm, style, and sound. The class will conclude with a recital. For ages 3-4 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Tuesdays - Dance with Me! Ballroom Dance Classes – Tuesdays, 6:30-7:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Don’t just sit and watch Dancing with the Stars this year, be part of the action! Instructors Tom and Jo Sanders will teach you the Waltz, Foxtrot, Tango, Cha Cha, Rumba, and East Coast Swing dance styles. Beginners are welcome and partners are not required. $10/class. Each class needs a minimum of 8 participants. Weekly pre-registration is required in order to guarantee the class each week. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays and Thursdays – Yoga for All – Tuesdays and Thursdays, 9-10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No meeting Nov. 11 or 25.) Relax and restore through stretching, yoga poses, breathing, and relaxation led by certified instructor Michele Cotto. All levels are welcome. Please bring your own mat, towel, and water bottle. For ages 18 and up. $5/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays and Thursdays – Red Rallies Tennis – Tuesdays and Thursdays, 5-6pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. (No meeting Nov. 11 or 25.) Kids ages 6 through 8 will enjoy a fun and active introduction to the sport of tennis! Games, activities, and age-appropriate drills will teach your child the basics of the game. This supportive environment will strengthen their overall athletic ability and develop social skills like sportsmanship, determination, and teamwork. For ages 6-8 years. $144/session. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Tuesdays and Thursdays – Orange Rallies Tennis – Tuesdays and Thursdays, 6-7pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. (No meeting Nov. 11 or 25.) Children ages 9-10 can build upon their existing tennis skills or begin their love of the game in this fun and active program! Games, activities, and age-appropriate drills will teach and expand upon the basics of the game. For ages 9-10 years. $144/session. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Tuesdays and Fridays – Beginner’s Pickleball - Tuesdays and Fridays, 8-10:30am at James F. Holland Park, 18 Florida Park Drive. Did you know pickleball was invented by 3 dads in the backyards of their Bainbridge Island, WA homes? Do you want to learn how to play in a fun and friendly atmosphere? Try out our Beginner’s Pickleball! Free, but pre-registration is required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Tuesdays and Sundays - Doubles Round Robins Tennis – Tuesdays, 6-8pm and Sundays, 9:30-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. In doubles round robin play, each pair of players compete against every other player-it’s a great way to play a variety of games. These events, held twice per week, offer players of all ages and abilities a friendly and welcoming environment to play, practice, and compete. It is a great way to meet new people! $7/day; free for Pass Holders. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Double Skills Tennis – Wednesdays, 9:30-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Grab your friends for 90 minutes of situational drills and games to build your skill set. For ages 18 and up. $17/day. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Open Art Studio - Wednesdays, 9am-12pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Need a space to create your next work of art? Stop by the Community Center for some creative time. Please bring your own materials. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Wednesdays – Mah Jongg – Wednesdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Developed in China during the Qing dynasty, Mah Jongg is a rummy-like game played with tiles. Join in on this game of skill, strategy, and calculation, all while making new friends. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Wednesdays – A Day at the Movies – Wednesdays, 1pm-3pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No movie on Nov. 17 or 24). Lights, Camera, Action! Stop in for an old classic or a new favorite. Check online or the monthly Senior Social Connection Newsletter for movie titles. Free and no registration required. More info: 386-986-2323 and www.parksandrec.fun/seniors.
Wednesdays – Beginning Ballet & Tap for Kids – Wednesdays, 4:30-5:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No class Nov. 24.) Begin your little one’s introduction to ballet and tap! Through ballet, dancers will learn proper classroom etiquette, practice large and small motor skills, and begin to develop flexibility, strength, body alignment, and technique. Dancers will also learn the basic steps of tap, which are designed to help a dancer develop rhythm, style, and sound. The class will conclude with a recital. For ages 5-6 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Wednesdays – Rookie Rallies – Wednesdays, 5-6pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Each clinic will include a series of activities and games that are designed to develop specific athletic and tennis skills. Participants will be grouped by skill level so that everyone is challenged appropriately and receives relevant instruction. Additionally, every clinic will include a character development component and Take Home Tennis, an initiative that encourages participants to practice in their free time. For ages 4-5 years. $72/session. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Beginning Hip Hop & Jazz Funk – Wednesdays, 5:15-6:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No class Nov. 24.) Young dancers, looking for a basic introduction to hip hop and jazz-funk style dance? The class will include hip hop and jazz techniques, choreography, and freestyle improvisation! Dancers will have a blast dancing to age-appropriate music and moves. The class will conclude with a recital. For ages 7-10 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Thursdays – Widow/Widower’s Support Group – Thursdays, 11:30am-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No meeting Nov. 11 or 25.) Presented in partnership with Brookdale Senior Living. Have you suffered the loss of your significant other? This is a chance to meet others who have had a similar loss in their life. Free, but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Thursdays – Pinochle – Thursdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No meeting Nov. 11 or 25.) Pinochle is a trick-taking card game typically for two to four players and played with a 48-card deck. Derived from the card game bezique, players score points by trick-taking and also by forming combinations of cards into melds. Free, but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Thursdays – Beginning Ballet – Thursdays, 4:30-5:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No class Nov. 11 or 25.) Dancers will enjoy this interactive class that builds on basic movements learned in the Ballet/Tap combination class but is still appropriate for first-time dancers. This beginning level class is designed to develop an awareness of alignment and basic ballet vocabulary and technique. The class will follow a traditional ballet class format, including basic barre exercises, as well as center work. Your child will have a fun time learning the secrets behind becoming a great ballerina or danseur! The class will conclude with a recital. For ages 6-10 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Fridays – Zumba® Gold – Fridays, 9-10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. (No class Nov. 26). This class is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! $5/class. Registration required at www.parksandrec.fun/seniors. More info: 386-986-2323.
Fridays – Singles Round Robin Tennis – Fridays, 6-8pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. In singles round robin play, each player plays against every other player - it’s a great way to play a variety of games. These events, held once per week, offer players of all ages and abilities a friendly and welcoming environment to play, practice, and compete. It is a great way to meet new people! For ages 18 and up. $6/day; free for pass holders. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Saturdays – Junior Golf Clinics – Saturdays, ages 7-11 years at 9-10am and ages 12-16 years at 10-11am at Palm Harbor Golf Club, 20 Palm Harbor Drive. Get out on the course with an instructor to learn the game of golf! Kids will learn basic golf skills in this weekly clinic. Space is limited, so sign up early by calling 386-986-4653 (GOLF). For ages 7-16. $20/class. More info: www.palmharborgolfclub.com (under Meet the Pros tab).
Most activities require registration at www.parksandrec.fun. Palm Coast Parks & Recreation can be reached at 386-986-2323.
