- December 4, 2025
Synergy Senior Fitness is pleased to now be holding its "Active Fit" classes at the George Washington Carver Community Center, in Bunnell.
Located at 201 E. Drain St., the classes will be held every Tuesday and Thursday at 9:15 a.m. The classes target adults 55 and older and include cardio, strength training, stretching, core work and balance exercises, a press release said.
Classes cost $5 or are covered by most insurance plans. Participants should bring light hand weights, a resistance band, a mat and water.
"This program is about making it easy and enjoyable for active seniors to stay healthy and connected," said Artie Gardella, founder of Synergy Senior Fitness.
Registration is available in class or online at SynergySeniorFitness.com. Jocelyn Daley, who has 40 years of experience in adult fitness, will lead the sessions.
Synergy Senior Fitness specializes in fun, social and effective fitness programs for seniors of all fitness levels, the press release said. Their expert instructors help improve strength, mobility, and overall wellness.
Synergy Senior Fitness operates classes throughout Flagler and Volusia counties. For more information, visit synergyseniorfitness.com or call (386) 931-3485.